Fried Egg Salad Recipe

Fried Egg Salad Recipe

Because we love eggs so much, here is another recipe for you to enjoy! It’s quick, simple and cheap…and who can resist crispy eggs with a runny yolk?

Serves 1

Paleo Fried Egg Salad Recipe


  • 1 cup each of rocket and baby spinach (or 2 cups of any salad mix)
  • 1 carrot peeled into ribbons
  • ½ cup of snow peas
  • 2 eggs
  • A large tablespoon of coconut oil
  • Celtic Sea Salt, to taste
  • Pepper, to taste
  • A splash of apple cider vinegar


  1. Add coconut oil to a small pan and heat on high – make sure the pan is super-hot before you start cooking your eggs!
  2. Whilst the pan is heating up, place your chosen salad mix into a bowl.
  3. Add the snow peas and peeled carrots to the salad.
  4. Once the pan is hot, hot, hot, crack the eggs into it.
  5. Tilt the pan away from you (so the coconut oil doesn’t splatter on you and burn you – and trust us, that’s not a nice experience) and use a spoon to baste the whites with the hot oil.
  6. Once the whites on top are set, turn off the heat. Underneath, the eggs should be crispy and golden brown.
  7. Remove the eggs with a spatula and place on your salad.
  8. Season to taste with salt and pepper and splash on some apple cider vinegar.


Sick of salt, pepper and apple cider vinegar as a dressing?