Fighting Adrenal Fatigue – The Impact of Mould

So you’ve cleaned up your diet, reduced work stress and switched HIIT for yoga…but your adrenal fatigue still hasn’t improved. It might be time to look at your living conditions.

A clear link exists between mould exposure and autoimmune diseases. It’s been estimated that approximately 50% of illnesses are caused by exposure to mould and the toxins it secretes – mycotoxins.

Exposure to the mycotoxins can have significant impacts on your health, triggering or worsening inflammation. Symptoms of toxic mould exposure can include:

• Fatigue and weakness
• Anxiety
• Brain fog
• Highly sensitive emotions
• Regular sinus problems
• Brain fog
• The feeling of being hung over all the time
• Headaches
• Light sensitivity
• Tingling and numbness of the skin
• Increased urination
• Vertigo
• Reduced memory function

If you’re one of the 28% of people in the world who have a genetic susceptibility to mould, the impact of exposure can be dangerous, often leading to chronic inflammation and ill health.

In our next post, we’ll cover how to tell if you suffer from mould sensitivity and exposure.