This post is the second instalment in our mould toxicity series, read the first post here.
The problem with determining if you suffer from mould sensitivity is the fact that its symptoms are often similar to those of autoimmune diseases. Often, its things like mould exposure that trigger inflammation in the body, worsening autoimmune diseases.
The Environmental Health Center – Dallas has created a checklist to determine if you have been exposed to mould and suffer from mould sensitivity. This checklist includes:
• Do musty odours bother you?
• Have you worked or lived in a building where the air vents were discoloured?
• Have you noticed water damage or discoloration on ceilings or elsewhere?
• Has your home been flooded?
• Have you had leaks in the roof?
• Do you experience shortness of breath?
• Do you experience recurring sinus infections?
• Do you experience recurring bronchial infections and coughing?
• Do you have flu-like symptoms?
• Do you notice an increase of symptoms on rainy days?
• Do you have frequent headaches?
• Are you fatigued and have a skin rash?
If you answered yes to these questions, there’s a high chance of mould toxicity. In our next post, we cover the actions you can take to reduce your mould exposure. If after this, you are still suffering and your symptoms have not improved, there are a number of lab tests that can be done. Surviving Mould has a list of these tests.