Paleo lunches can be haaard; you’re either stuck eating the same thing at your desk every day or you begin to be tempted by the ol’ lunch classic, the sandwich. Well I’m here to help you out!
I’ve put together this post so you’re equipped with 10 paleo packed lunch ideas so you don’t have to keep eating that old chicken salad you’ve been having for the past month!
Please note that some of these recipes do require slightly more time than a vegemite sandwich, so I like to do a big meat cook up on the weekend and freeze individual portions so that I can just defrost them the night before and pack them with some other bits and pieces for lunch! (Read our tips on meal prepping here).
Most of these lunches are actually based on leftovers with a bit of tweaking (read: lots of homemade mayo added to them) to make them different.
Picky Paleo Platter
Grab a BPA free lunch box with lots of compartments and add a different snack to each compartment. I love a few boiled eggs (read our post on how to choose eggs here), prosciutto or ham, cherry tomatoes, homemade pickles, olives, homemade mayo and some baby cos lettuce leaves. That way you can eat them all together or just snack on each ingredient!
Deconstructed Burger Bowl
Shredded iceberg lettuce leaves with cherry tomatoes, sliced beetroot, homemade pickles, a chopped hard boiled egg and a leftover, homemade beef patty all thrown together. You can make it taste even better by taking a small container of homemade mayo and pouring that all over before you eat!
Crispy Bacon, Avo and Mayo
This is an absolutely delicious lunch and great for when you need a high fat day after a few unhealthy meals. Crisp up some bacon (make your own with our recipe) and add to a lunch box with ½ to a whole avo, a few cherry tomatoes and a dollop of homemade mayo. If you want you can also add some baby cos lettuce leaves or you can just have the delicious fattiness!
Believe it or not, omelettes actually taste really good when they’re cold! If I’m in a real rush, I will double the quantity I’m making for breakfast and have half for brekky and take the other half to eat cold at lunch. Add some coconut oil and cooked chicken to a pan to warm through. Then add some whisked eggs with a dollop of cream and cook to make an omelette (or scrambled egg if you’re anything like me). Let it cool and add to a BPA free lunch box with some cherry tomatoes, rocket and, you guessed it, homemade mayo!
Jerky and Mayo
A bit like the first lunch; get a BPA free lunch box with lots of different compartments. Add homemade jerky to one, some carrot sticks to another and lots of homemade mayo to another. Eat like a dip platter!
Hot Dogs (But not as you know them)
Leftover homemade pork sausages (or bought if you can find preservative free, pasture raised and low carb sausages from a butcher) wrapped in prosciutto and then wrapped again in zucchini ribbons. Feel free to dunk in homemade mayo!
All Day Paleo Brekky
Brekky for lunch, why not! I also have this for brinner (breakfast for dinner). Boiled eggs, crisped up bacon, avocado, cherry tomatoes, pork sausage (homemade or bought) and a handful of rocket leaves.
Chop hard boiled eggs and mix with finely sliced crispy bacon, homemade mayo and chopped chives. Add to a BPA free container and serve spooned into baby cos lettuce leaves and avocado.
Bone Broth with Slow Cooked Meat
This is absolutely delicious on a cold, winter’s day! Add hot bone broth to a large flask and stir through some slow cooked meat (we use the meat from the bones) and a spoonful or lard or coconut oil. That’s it!
Leftover Eggy Muffins
Delicious eaten cold with a crunchy green salad or even just a few veggie sticks will do the trick!
Basically, if all else fails, crisp up some bacon, hard boil some eggs and eat with some fresh veggies. In the words of Sergei the Meerkat, simples!